February 13, 2013

Broiled Grapefruit Breakfast Bowl

Start your morning with something different. Try broiling other fruits such as peaches or strawberries!

Serves: 2
Prep Time: 5 min
Cooking Time: 5 min
Total:  10 min

Ingredients
1 large grapefruit
1 cup 0% plain Greek yogurt
3 tbsp. uncooked quinoa
1 tbsp. sesame seeds
pinch of salt
drizzle of honey, maple syrup or agave

Directions
  1. Slice grapefruit in half and remove pieces of fruit from each membrane section. Keep pieces as whole as possible. Place in a glass dish and drizzle with honey and pinch of salt. Broil in the oven for 5 minutes.
  2. While grapefruit is broiling, toast quinoa and sesame seeds in a small skillet for 2 minutes on low heat. Stir frequently, and the quinoa will begin to pop when it is ready.
  3. Divide yogurt in two bowls and spoon broiled grapefruit over top. Sprinkle with toasted quinoa and sesame seeds and serve immediately.

Lightly adapted from dkscooks.wordpress.com

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