Healthy Oat Muffins

These delicious oat muffins have no butter, oil or refined sugars and are gluten, egg and dairy free!

Serves: 12 muffins

Prep Time: 10 min

Thanks Hayley for sharing this recipe!

Cooking Time: 30-35 min

Total:  45 min

Ingredients

3 1/2 cups quick oats
2 1/3 cups mashed bananas or applesauce
1 cup raisins
1 tsp. salt
1 tsp. baking soda
1 tbsp. honey, maple syrup or agave
1 apple, peeled and grated
1 large carrot, peeled and grated
1/2 cup pecans or walnut pieces (optional)
1/3 cup unsweetened shredded coconut
1 tsp. ground cinnamon

Directions

1. In a large bowl, combine all ingredients and mix well.
2. Spoon mixture into a greased or paper lined muffin tray or roll into loosely packed balls on a parchment paper lined baking sheet, and bake at 350 F for 30-35 minutes.
3. Serve warm, plain, with butter or margarine, jam or grated cheddar cheese.