Prep Time: 3 min
Cooking Time: 0 min
Total: 3 min
Ingredients
4-5 tbsp. plain pumpkin puree
1 banana, preferably frozen
1-2 tsp. honey or sugar
1/8 tsp. ground clove
1/8 tsp. ground ginger
1/2 tsp. cinnamon
1/2 tsp. vanilla extract
3/4 cup milk or soy milk (or more)
1 tbsp. ground flax or chia seeds (optional)
1 banana, preferably frozen
1-2 tsp. honey or sugar
1/8 tsp. ground clove
1/8 tsp. ground ginger
1/2 tsp. cinnamon
1/2 tsp. vanilla extract
3/4 cup milk or soy milk (or more)
1 tbsp. ground flax or chia seeds (optional)
Directions
- Combine all ingredients in a blender, and blend until smooth.
- Taste and adjust if necessary.
- Serve immediately.
Lightly adapted from budgetbytes.blogspot.com
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