1 lb. fresh asparagus spears, washed and ends trimmed
2 cups vegetable broth
2 tbsp. raw cashews
2 cloves garlic, peeled
1 small onion, sliced
1 tbsp. olive oil
salt and pepper
1 tbsp. fresh lemon juice
2 cups vegetable broth
2 tbsp. raw cashews
2 cloves garlic, peeled
1 small onion, sliced
1 tbsp. olive oil
salt and pepper
1 tbsp. fresh lemon juice
Directions
- Preheat oven to 450 F and arrange asparagus spears on a parchment paper lined baking sheet.
- Brush lightly with oil and sprinkle with salt and pepper. Bake for 10 minutes.
- Remove tray from oven and add garlic and onion slices. Rotate asparagus with a spatula and return to oven for an additional 10 minutes, or until asparagus is bright green and tender.
- Add cashews and 1/2 cup broth to a blender, blending until smooth.
- Cut asparagus into pieces, reserving a couple of the tops for a garnish. Place asparagus, garlic and onions in blender with cashew mix, along with remaining broth. Blend until smooth.
- Add lemon juice and blend. Taste and adjust if necessary.
- Serve heated, garnished with an asparagus head or two.
Recipe from blog.fatfreevegan.com
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