Prep Time: 5-10min
Cooking Time: 0 min
Total: 5-10 min
Nuts and Seeds (raw, toasted, salted or unsalted)
pumpkin seeds
sunflower seeds
walnuts
pecans
peanuts
cashews
almonds
pistachios
Dried Fruit (sweetened or unsweetened)
cranberries
date pieces
cherries
apricots pieces
banana pieces
gogi berries
pomegranate seeds
pineapple pieces
mango strips
papaya pieces
blueberries
Other Ideas
large shred coconut
banana or plaintain chips
crystalized ginger pieces
wasabi peas
chocolate or yogurt covered nuts and dried fruits
chocolate chips
cereal (Shreddies, granola clusters, corn pops)
Pretzels
sunflower seedswalnuts
pecans
peanuts
cashews
almonds
pistachios
Dried Fruit (sweetened or unsweetened)
cranberries
date pieces
cherries
apricots pieces
banana pieces
gogi berries
pomegranate seeds
pineapple pieces
mango strips
papaya pieces
blueberries
Other Ideas
large shred coconut
banana or plaintain chips
crystalized ginger pieces
wasabi peas
chocolate or yogurt covered nuts and dried fruits
chocolate chips
cereal (Shreddies, granola clusters, corn pops)
Pretzels
Directions
- In a large bowl combine all ingredients. Toss well and store in an airtight container. Portion into small bags or containers for an easy grab and go snack.
What's in you favourite trail mix?
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