August 18, 2013

Cauliflower Mash

This delicious creamy cauliflower mash has the consistency of mashed potatoes without all the starch.

Thanks Hilary for this recipe!
Serves: 4
Prep Time: 10 min
Cooking Time: 15 min
Total:  25 min

Ingredients
1 medium head cauliflower, cut into florets
1/2-1 cup milk, plain soy milk or almond milk, as needed
fresh herbs such as rosemary, basil or thyme
3-4 cloves roasted garlic (optional)
butter or margarine or olive oil, to taste
salt and pepper

Directions
  1. In a large pot steam cauliflower florets until tender, about 15 minutes.
  2. Drain water and transfer florets to a food processor. Add remaining ingredients.
  3. Process until well combined, smooth and fluffy. Taste and adjust seasoning if necessary.
  4. Serve immediately.

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