Healthy Open Face Sandwiches

This recipe makes one of the tastiest open face sandwiches I've ever had.

Serves: 2 sandwiches

Prep Time: 7 min

Cooking Time: 3 min

Total:  10 min

Ingredients

2 slices whole grain bread, toasted
4 heaped tbsp. cottage cheese
2-3 sundried tomatoes, sliced
3-4 small white mushrooms, diced and
1 tsp. olive oil
2 tbsp. sunflower seeds, toasted
2 tbsp. pumpkin seeds, toasted
handful of mixed sprouts, alfalfa, lentil, chickpea
salt and pepper

Directions

1. In a small frying pan, heat oil and sautee mushrooms until tender.  Season with salt and pepper.
2. On a piece of toasted bread make a layer of cottage cheese, followed by sauteed mushrooms.
3. Dot sundried tomatoes on top of the mushrooms, followed by a sprinkle of seeds and sprouts.
4. Repeat on the other piece of toast.
5. Serve by itself or with a side green salad.