December 26, 2011

Stirfry Ideas

Here are some ingredient ideas to liven up your stirfry:

Vegetables
red or white onions
Baby Bok Choy
green onions
bell peppers
broccoli
kale
spinach
baby corn
various mushrooms
zucchini
carrots
snow peas
snap peas
green beans
water chestnuts
bok choy
napa cabbage
cabbage
celery
bean sprouts

Meats and Substitutes
beef
chicken
pork
extra firm tofu
tempeh


Oils
sesame oil
peanut oil
chili infused oil
vegetable oil

Spices, Sauces and Garnishes
dried chili flakes
ginger
garlic
teriyaki
sriryacha
garlic chili sauce
sweet and sour sauce
soy sauce
peanut sauce
sesame, sunflower, pumpkin seeds, lightly toasted
peanut or cashew pieces, lightly toasted

Serve over
Basmati rice
jasmine rice
brown rice
wild rice
rice noodles
soba noodles
egg noodles
ramen noodles
chow mein noodles

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