August 25, 2012

Roasted Root Vegetables

Roasted root vegetables make a colourful side dish for meat or fish, or can be eaten over top baby spinach or arugula.

Serves: 4
Prep Time: 10 min
Cooking Time: 30 min
Total:  40 min

Ingredients
1 large sweet potato, peeled and cut into small chunks
1 large red beet, peeled and cut into small chunks
1 onion, chopped
1-2 carrots, peeled and chopped
1 tbsp. olive oil
1-2 tsp. dried basil, oregano and thyme
pinch of cayenne pepper
salt and pepper
crumbed goat cheese or feta, to garnish (optional)

Directions
  1. In a large bowl toss vegetables with oil, herbs, cayenne pepper, salt and pepper.
  2. Transfer to a parchment paper lined baking sheet and bake in a preheated oven at 375 F for 30 minutes, until vegetables are fully cooked. Stir once or twice while cooking.
  3. Serve immediately, garnished with crumbed goat cheese or feta cheese.

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