October 15, 2012

Apple, Pecan and Caramel Cheesecake

An impressive apple, pecan and caramel cheesecake with some healthy substitutions.


Serves: 10
Prep Time: 15 min
Cooking Time: 70 min
Total:  85 min

Crust
1 3/4 cups crushed graham crackers
1/2 cup rolled oats
1/4 cup wheat bran
1/4 cup wheat germ
1/2 cup pecan pieces
1/4 cup unsweetened applesauce
2 tbsp. coconut oil
2 tbsp. maple syrup, agave or honey
1/2 tsp. ground cinnamon
1/8 tsp. fresh grated nutmeg

Filling
2 cups (500 g) 2% cottage cheese
1 cup (250 g) 0% Greek yogurt
2 eggs
2 egg whites
1/4 cup sugar
zest 1 lemon

Topping
6 small apples, peeled and thinly sliced
1/2 tsp. ground cinnamon
1/3 cup pecan pieces
1/2 cup sugar
2-3 tbsp. water
1/4 cup 2% evaporated milk

Directions
  1. To make the crust, combine all crust ingredients into a food processor and pulse until fully combined.
  2. Transfer crust to a non-stick springform pan. Using your hands flatten the mixture across the bottom and up the sides of the pan. Set aside.
  3. To make the filling, add all filling ingredients into the work bowl of a food processor. Pulse until smooth. Pour filling into prepared crust.
  4. Bake in a preheated oven at 350 F for 40-45 minutes, until mostly set.
  5. While the cheesecake is baking, prepare the topping. Heat apples in a skillet for 3-5 minutes until they are lightly softened. Add cinnamon and stir.
  6. To make the caramel sauce, heat sugar and water in a small saucepan, stirring only until sugar dissolves. Allow to cook until it turns a darker golden colour, being careful not to burn. Remove from heat and quickly add evaporated milk. The mixture will bubble and then return to a liquid caramel sauce. If the sauce is not smooth, simply return to a low heat and stir for a few minutes.
  7. Layer apples on top of cheesecake and drizzle with caramel sauce.
  8. Return to oven and bake for an additional 20-25 minutes.
  9. Allow to cool in the oven with the door open. Once it reaches room temperature, refrigerate for at least 4 hours or overnight.
  10. Serve chilled.

Lightly adapted from thehealthyfoodie.com

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