October 27, 2012

Egg Fried Rice

Egg fried rice is a quick dish to make and easy way to use leftover rice.

Serves: 2
Prep Time: 2-3 min
Cooking Time: 5-7 min
Total:  10 min

Ingredients
1 onion, chopped
1 tbsp. sunflower oil
1-2 eggs, whisked
1 tsp. sesame oil
2 cups cooked rice, white or brown medium grain
1/2 cup finely chopped carrot
1/2 cup finely chopped red pepper
3-4 mushrooms, chopped
1/2 cup peas (optional)
handful of bean sprouts (optional)
1 tbsp. soy sauce, to taste
1 green onion, sliced, to garnish

Directions
  1. Heat oil in a wok and stir fry onions until browned. Add carrots, red pepper, mushrooms, peas and bean spouts and cook for another 2-3 minutes. Add rice and heat thoroughly. Transfer vegetable rice to a bowl or plate and set aside.
  2. Add sesame oil to whisked eggs and cook in heated wok. Gently push eggs around the wok, keeping them in bite-sized pieces.
  3. Return vegetable rice to the wok and add soy sauce. Fold carefully to combine.
  4. Serve immediately garnished with fresh green onions.

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