Serves: 1
Prep Time: 2-3 min
Cooking Time: 2-3 min
Total: 5 min
 |
| Rolled oats, gogi berries, pumpkin seeds sesame seeds and toasted almonds |
Ingredients
1/3 cup large flake rolled oats (if microwaving) or quick oats (if using boiling water)
1-2 tbsp. powdered milk, soy milk or coconut milk (optional)
pinch of salt
Topping Combination Ideas
- almonds, raisins, ground cinnamon and ginger
- pecans, chia seeds, cranberries and chocolate chunks
- sunflower seeds, ground flax, sliced apricots and coconut flakes
-gogi berries, pumpkin seeds, sesame seeds and almonds
-or more oatmeal topping ideas!
1-2 tbsp. powdered milk, soy milk or coconut milk (optional)
pinch of salt
Topping Combination Ideas
- almonds, raisins, ground cinnamon and ginger
- pecans, chia seeds, cranberries and chocolate chunks
- sunflower seeds, ground flax, sliced apricots and coconut flakes
-gogi berries, pumpkin seeds, sesame seeds and almonds
-or more oatmeal topping ideas!
Directions
- In a 750 mL heatproof jar or container add oats, milk powder, salt and your choice of toppings. Seal lid tightly.
- When you're ready to make oatmeal, simply add 1 cup water to the jar, and stir to combine. Microwave uncovered for 3-5 minutes, or pour over boiling water, cover and allow to stand for 2-3 minutes.
- Stir, sweeten if desired and enjoy.
Inspired by healthfulpursuit.com
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