Serves: 6, as a side dish
Prep Time: 20 min
Cooking Time: 60 min
Total: 80 min
Ingredients
1 turban squash
1 cup brown rice, rinsed
1 onion, chopped
1-2 cloves garlic, chopped
1 tbsp. oil
6-8 mushrooms, white or crimini, sliced
1/2 red pepper, chopped
1/4 cup chopped walnuts
1/4 cup sundried tomatoes, cut into small pieces
1 tbsp. garlic-infused oil
1/4 tsp. ground nutmeg
1/2 tsp. dried oregano
1/2 tsp. dried rosemary
salt and pepper
crumbled goat cheese, to garnish
1 cup brown rice, rinsed
1 onion, chopped
1-2 cloves garlic, chopped
1 tbsp. oil
6-8 mushrooms, white or crimini, sliced
1/2 red pepper, chopped
1/4 cup chopped walnuts
1/4 cup sundried tomatoes, cut into small pieces
1 tbsp. garlic-infused oil
1/4 tsp. ground nutmeg
1/2 tsp. dried oregano
1/2 tsp. dried rosemary
salt and pepper
crumbled goat cheese, to garnish
Directions
- Slice the cup part of the turban squash and scoop the seeds from both halves using a spoon. Place both sides face down on a baking sheet lined with parchment paper and bake in a preheated oven at 350F for 20 minutes.
- While squash is roasting, prepare rice as directed on package. Add dried rosemary and salt to the water as the rice cooks.
- In a skillet, heat oil and saute onions and garlic until lightly browned, about 2-3 minutes. Add spices and herbs and cook for 1 minute, then add mushrooms and red pepper and cook for another 3-4 minutes. Remove from heat and cover skillet with a lid.
- Combine cooked rice in the skillet with the sauteed vegetables, and add sundried tomatoes and walnuts. Stir well.
- Taste rice mixture and adjust seasoning if necessary.
- Remove squash from oven and brush with an garlic-infused oil. Stuff both halves with with rice mixture and place into a large casserole dish, on a bed of extra rice filling. Cover with tinfoil or a lid, and return to the oven to bake for another 40 minutes.
- To serve, cut stuffed squash into slices, and garnish with crumbled goat cheese. Serve with side of mixed green salad.
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