Serves: 6-8
Prep Time: 20 min
Cooking Time: 20 min
Total: 40 min
Ingredients
1 tin (19 oz) red kidney beans, drained and rinsed
1 cup raw bulghar
1 cup tomato juice
2-3 tbsp. olive oil
4 cloves garlic, pressed
1 large onion, chopped
2-3 stalks celery, chopped
2 carrots, chopped
1 green pepper, chopped
2 cups diced tomatoes, fresh or tinned
1/2 lemon, juice
1 tsp. dried basil
1-2 tsp. ground cumin, to taste
1/2 tsp. American chili powder, to taste
dash of cayenne pepper
salt and pepper
3 tbsp. tomato paste
3 tbsp. dry red wine
1/2 cup water, or more as needed
1 cup raw bulghar
1 cup tomato juice
2-3 tbsp. olive oil
4 cloves garlic, pressed
1 large onion, chopped
2-3 stalks celery, chopped
2 carrots, chopped
1 green pepper, chopped
2 cups diced tomatoes, fresh or tinned
1/2 lemon, juice
1 tsp. dried basil
1-2 tsp. ground cumin, to taste
1/2 tsp. American chili powder, to taste
dash of cayenne pepper
salt and pepper
3 tbsp. tomato paste
3 tbsp. dry red wine
1/2 cup water, or more as needed
Directions
- In a small saucepan heat tomato juice to a boil. Pour over bulghar and cover with a lid. Let stand for 15 minutes.
- Heat oil in a large pot and saute onions and garlic until translucent.
- Add carrots, celery and spices, and cook until vegetables are almost done. Add peppers and cook until tender.
- Then, add bulghar, beans, lemon juice, tomato paste, wine and water. Stir and add more water if needed to thin the mixture. Heat until fully cooked, about 5-10 more minutes.
- Serve immediately, garnished with cheese and parsley, and with a side of fresh honey cornbread or vegan cornbread muffins.
Recipe from Mollie Katzen's Moosewood Cookbook (1977).
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