July 9, 2012

Mixed Bean Salad

An inspiring mixed bean salad served as a side for lunch or dinner.

Serves: 6
Prep Time: 10 min
Cooking Time: 0 min
Total:  10 min, plus 1 day marinating

Ingredients
1 tin (28 oz) kidney beans, drained and rinsed
1 tin (28 oz) black beans, drained and rinsed
1 tin (28 oz) chickpeas, drained and rinsed
2 stalks green onion, sliced
1 small red onion, finely chopped
1/4 cup olive oil
1/3 cup white wine or apple cider vinegar
1 tbsp. honey or agave
1 tbsp. dried oregano
1 tbsp. dried parsley
salt and pepper

Directions
  1. In a large bowl combine beans, green onion and red onion.
  2. In a small bowl, whisk oil, vinegar, honey, herbs, salt and pepper. Taste and adjust if necessary.
  3. Pour dressing over beans and gently toss to coat. Cover and refrigerate for at least a day before serving, allowing the flavours to marinate.
  4. Serve at room temperature or lightly chilled.

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